First Avenue Therapy, PLLC

Are you (or your teen) struggling with anxiety or trauma and need to feel hope again? Or are you simply feeling overwhelmed with the stressors of life? Are you struggling to heal from a current or past event? I understand the decision to seek therapy can be a confusing and vulnerable experience so I strive to create a warm, accepting and compassionate environment in which you will feel comfortable and empowered to begin the journey of healing. In addition to working with adults, I have experience and expertise in working with teenagers struggling with a variety of concerns from anxiety and trauma to self-harm behaviors. In our sessions, you can expect a welcoming and safe space in which you will be supported and encouraged towards self-reflection, skill building, and personal growth. I use a variety of evidence-based treatments to help you reach your goals and work through your struggles. When you are ready to take the next step, you can begin by scheduling your first appointment online or by calling my office. I look forward to hearing from you, and believe you will find that I will make this process safe, comfortable, and encouraging.